Janani DhinakaranOvercoming Sarcoid Uveitis4 Lifestyle Changes that can mitigate Autoimmunity4 min read·May 1, 2021--1--1
Janani DhinakaranThe 6 Traits of a Good DoctorWhen you have a chronic illness, find a doctor who makes you feel genuinely cared for.5 min read·Apr 22, 2021----
Janani Dhinakaran6 Factors that Power Sustainable Lifestyle Change for Better Health.Observations from a Health Coach4 min read·Apr 8, 2021----
Janani DhinakaranEmotional Detox for Improved HealthQuestions and Resources to Address Emotional Contributors of Chronic Illnesses10 min read·Mar 23, 2021----
Janani DhinakaranThe 6 Steps to Definite Reduction in Inflammation and Weight!Many who have inflammation also have visceral fat. I have seen the wonderful effect of weight loss on inflammation levels, pain…8 min read·Mar 12, 2021----
Janani DhinakaraninAge of AwarenessHow it feels to be Visually ImpairedI lived with Visual Impairment for three years that was bad enough to make life difficult but not quite bad enough that others could tell…14 min read·Feb 27, 2021----
Janani DhinakaranThe importance of ShavasanaAll too often I have observed people leaving Yoga class before Shavasana and wondered why. It wasn’t until I spoke to a friend who said…4 min read·Feb 22, 2021----
Janani DhinakaranCoping with PrednisoneThose who have had to take Prednisone for an inflammatory or autoimmune condition know just what a heavy toll it can take on our bodies…7 min read·Feb 13, 2021--1--1